.vitality-card{display:flex;gap:14px;padding:20px;margin-top:24px;background:var(--surface);border:1px solid var(--line);border-radius:18px;min-width:0}
.vitality-card-icon{display:grid;place-items:center;width:42px;height:44px;flex-shrink:0;border-radius:13px;color:var(--accent);background:var(--accent-soft)}
.vitality-card-body{min-width:0;flex:1}.vitality-card-label{display:flex;align-items:center;flex-wrap:wrap;gap:8px;font-size:10px;color:var(--muted);margin-bottom:8px}
.vitality-badge{display:inline-block;border:1px solid var(--line);border-radius:6px;padding:2px 6px;font-size:9px;font-weight:500;color:var(--muted);line-height:1.4}
.vitality-card h2{font-size:23px;line-height:1.18;margin:0}.vitality-card p{font-size:12px;line-height:1.65;color:var(--muted);margin-top:8px;overflow-wrap:anywhere}
.vitality-card-actions{display:flex;align-items:center;flex-wrap:wrap;gap:5px 15px;margin-top:7px}.vitality-card-actions>button{min-height:40px;font-size:11px;text-align:left}.vitality-quiet{padding:8px 0;color:var(--muted);text-decoration:underline;text-underline-offset:3px}
.vitality-sheet-content{min-width:0}.vitality-intro{font-size:14px;line-height:1.75;color:var(--text);margin:0 0 21px;overflow-wrap:anywhere}.vitality-hint{font-size:12px;color:var(--muted);line-height:1.7;margin:16px 0}
.vitality-privacy{font-size:12px;line-height:1.75;color:var(--muted);background:var(--surface-soft);border-radius:12px;padding:14px;margin:19px 0;overflow-wrap:anywhere}.vitality-privacy strong{display:block;font-size:11px;color:var(--text);margin-bottom:4px}
.vitality-duration,.vitality-checklist{border:0;padding:0;margin:22px 0;min-width:0}.vitality-duration legend,.vitality-checklist legend{font-size:12px;font-weight:600;margin-bottom:11px;color:var(--text)}
.vitality-duration{display:flex;gap:12px;flex-wrap:wrap}.vitality-duration label{display:flex;gap:9px;align-items:center;min-height:44px;padding:10px 13px;border:1px solid var(--line);border-radius:10px;font-size:13px;background:var(--canvas)}
.vitality-duration label:has(input:checked){border-color:var(--accent);background:var(--accent-soft)}.vitality-duration input,.vitality-checklist input{width:20px;height:20px;flex-shrink:0;accent-color:var(--accent)}
.vitality-checklist label{display:flex;gap:12px;align-items:center;min-height:52px;padding:13px 3px;border-bottom:1px solid var(--line);font-size:14px;line-height:1.5}.vitality-checklist label:last-child{border-bottom:0}.vitality-checklist span{min-width:0;overflow-wrap:anywhere}
.vitality-checklist label:has(input:checked){color:var(--accent)}.vitality-error{font-size:13px;line-height:1.7;color:var(--text);border-left:3px solid var(--accent);padding:12px;background:var(--accent-soft);border-radius:8px;overflow-wrap:anywhere}.vitality-error[hidden]{display:none}
.vitality-routines,.vitality-exercise-list{display:grid;gap:14px;min-width:0}.vitality-routine{display:flex;align-items:center;gap:13px;width:100%;padding:17px;text-align:left;border:1px solid var(--line);border-radius:14px;background:var(--surface);color:var(--text)}
.vitality-routine>span:first-child{color:var(--accent);flex-shrink:0}.vitality-routine>span:nth-child(2){flex:1;min-width:0}.vitality-routine>svg{flex-shrink:0}.vitality-routine strong{display:block;font-size:15px;line-height:1.5}.vitality-routine small,.vitality-routine em{display:block;font-size:12px;line-height:1.7;font-style:normal;overflow-wrap:anywhere}.vitality-routine small{color:var(--muted);margin-top:4px}.vitality-routine em{color:var(--accent);margin-top:7px}
.vitality-step-heading{display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;font-size:13px;color:var(--muted)}.vitality-step-progress{display:flex;gap:7px;margin:13px 0 26px}.vitality-step-progress span{height:5px;flex:1;background:var(--line);border-radius:4px}.vitality-step-progress .current,.vitality-step-progress .complete{background:var(--accent)}
.vitality-exercise-mark{display:grid;place-items:center;width:62px;height:62px;background:var(--accent-soft);color:var(--accent);border-radius:17px;margin:0 0 18px}.vitality-step-title{font-family:var(--serif);font-size:25px;line-height:1.25;margin:0 0 15px;overflow-wrap:anywhere}
.vitality-exercise-meta{display:flex;flex-wrap:wrap;gap:15px 32px;margin:20px 0}.vitality-exercise-meta dt{font-size:11px;color:var(--muted);margin-bottom:5px}.vitality-exercise-meta dd{font-size:13px;color:var(--text);margin:0}.vitality-step-links{display:flex;gap:10px;flex-wrap:wrap;margin:20px 0}.vitality-step-links>button{flex:1;min-height:44px;white-space:normal}.vitality-safety{font-size:12px;line-height:1.75;color:var(--muted);padding:14px 0;border-block:1px solid var(--line);margin:20px 0;overflow-wrap:anywhere}
.vitality-exercise-card{border:1px solid var(--line);border-radius:15px;padding:19px;background:var(--surface);min-width:0}.vitality-exercise-top{display:flex;gap:13px;align-items:flex-start}.vitality-exercise-top>span{display:grid;place-items:center;flex-shrink:0;width:43px;height:43px;border-radius:12px;background:var(--accent-soft);color:var(--accent)}.vitality-exercise-top>div{min-width:0}.vitality-exercise-top h3{font-family:var(--serif);font-size:20px;line-height:1.3;margin:0 0 6px;overflow-wrap:anywhere}.vitality-exercise-top p,.vitality-exercise-focus{font-size:12px;color:var(--muted);line-height:1.7;margin:0}.vitality-exercise-card>p{font-size:13px;line-height:1.8;margin:16px 0;overflow-wrap:anywhere}
.vitality-video-placeholder{display:flex;align-items:center;gap:12px;padding:14px;width:100%;min-height:58px;background:var(--surface-soft);border:1px solid var(--line);border-radius:11px;color:var(--accent);text-align:left}.vitality-video-placeholder>span{flex:1;font-size:13px;min-width:0}.vitality-video-placeholder small{display:block;font-size:11px;line-height:1.7;color:var(--muted);margin-top:2px}.vitality-video-placeholder svg{flex-shrink:0}.vitality-eyebrow{font-size:13px;color:var(--accent);line-height:1.6;margin:0 0 16px}.vitality-sheet .modal-footer>.vitality-quiet{min-height:44px;text-align:center}
@media(max-width:430px){.vitality-card{padding:17px;gap:11px;margin-top:21px}.vitality-card-icon{width:35px;height:38px;border-radius:11px}.vitality-card h2{font-size:21px}.vitality-card p{font-size:12px;margin-top:6px}.vitality-card-label{font-size:9px;margin-bottom:7px}.vitality-card-actions{gap:3px 14px;margin-top:3px}.vitality-card-actions>button{font-size:11px}.vitality-intro{font-size:14px}.vitality-duration{gap:9px}.vitality-duration label{padding-inline:11px}.vitality-checklist label{font-size:14px}}
@media(max-width:359px){.vitality-card{gap:9px;padding:15px}.vitality-card h2{font-size:20px}.vitality-card-icon{width:30px;height:34px}.vitality-card-icon .icon{width:22px;height:22px}.vitality-duration label{flex:1;justify-content:center;padding-inline:7px}}
.today-side>.vitality-card{grid-column:1/-1}